5 Practical Tips to Prevent Cavities in Children


With teeth comes cavities, and it’s a lifetime journey trying to prevent or get rid of them. The task can be rather difficult for your kids as they can’t keep up with the routines as much as you. Cavities and decay can cause discomfort for your kids, and you need to find a way to prevent them. Below are some of the practical tips that you can use to ensure you prevent cavities in children. In addition, they ensure that you keep the kids smiling.

5 Practical Tips to Prevent Cavities in Children

Brushing and Flossing

One of the first things you need to do for your kids to prevent cavities is regularly brushing their teeth. This is the first line of defense against cavities before you can think of doing any other thing. This habit needs to be adopted early in life to keep up with it for the rest of their lives. And as a parent, you must show the proper way of brushing your teeth. It would help if you taught them how to brush their teeth at least two times a day. If possible, they need to brush their teeth three times a day. It would help if you also supervised them as they brush their teeth.

Fluoride Treatment

You also need to ensure that your kids keep up with the fluoride treatment that their dentist recommended. With the proper fluoride treatment and sealants, they will reserve signs of decay. This will also help ensure that cavities are prevented from forming in the rear molars. In addition, when you have the proper dental fluoride treatment, cavity-prone teeth can easily be protected from coming to contact with acidic foods. This will then ensure that your child’s teeth are less likely to experience decay.

Routine Dentist Visits

Regular dental checks at places like McMahons Point Dental Practice, can also be an excellent way to prevent cavities from your child’s teeth. Dentists need to be visited once every six months to maintain optimal dental health.

Eat Less Sugar

Anything sugary is quite popular with your kids. But these are the foods that are likely to bring in too many cavities to the kid’s teeth. You need to try as much to reduce the sugar intake in your kids to prevent cavities from forming on your kids’ teeth. While you are reducing the sugar intake, you need to up the fiber intake for your kids. Fiber-rich foods are the likes of fruits and vegetables – they help keep the teeth clean and gums.


Lastly, it would help if you educated the kids about dental and overall oral hygiene. It would help if you made the education of these kids about their dental health to be fun. Use fun equipment and videos to ensure they are engaged and the lessons remain with them for the rest of their lives. While you educate them, you also need to show them in action how you take care of your oral hygiene.

Tips to Prevent Cavities in Children

Kids have pretty sensitive teeth, and they need to be taken care of. There are practical tips that you can use to prevent cavities from forming on your child’s teeth. These are the five that you can start to use today to ensure your kids’ dental health is optimal.


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