If you’re looking for ways to uplift your mood, flowers are the answer. A recent study conducted at Rutgers University has shown that receiving flowers improves social interaction and happiness in men. The study involved two groups – one received a surprise flower gift, and the other did not. They measured body language and social interaction in both groups to determine which flower group was happier and less happy. The findings confirm previous research that flowers affect people’s moods.
Here are some ways in which flowers can uplift your mood:
Choosing the right colored flower arrangement
When it comes to selecting the perfect flower arrangements online, it’s important to choose one that reflects your personality. Different colors have different meanings, and depending on your taste, they may bring a new perspective to a situation. Red, for example, may get thoughts of love and romance, while yellow conveys energy and vibrancy. Oranges and yellows are excellent choices for boosting your mood. And don’t forget the greens! These beautiful relaxing flowers are also known for their soothing effects.
Flowers can help uplift your mood in many ways. The colors and the scent are powerful emotional triggers. A bouquet of colorful flowers will make your friend feel better, reduce stress, and even provide hope. A bouquet of fresh flowers will put a smile on their face for the rest of the day. If you’re not sure what colors will best suit a specific mood, you can talk to a florist to decide what would work best.
Having a flowering plant in the room
Flowers are beautiful, but many people don’t realize that they can also help improve your health. Some types of plants have been proven to improve the quality of your sleep. Having a flowering plant in the house can improve your mood. A flowering plant in the kitchen can uplift your mood and increase your energy.
Having a flowering plant in the room is a great way to improve your mood. Flowers affect people’s moods by releasing a pleasant scent. Plants can also improve the air quality in a room. The presence of flowers or plants can relieve stress, enhance concentration, and help you sleep better. Plants can also help you feel more alive because they reduce stress and soothe minor aches and pains. According to the prevailing theory, plants are important to humans because they connect us with nature, which can lead to additional joy.
Keeping a peace lily flowering plant in the home
Having a peace lily flower in the home can uplift your mood in many ways. First of all, peace lilies purify the air in the house. There are many pollutants in a home, and while you cannot breathe them directly, proper ventilation will help control these. Secondly, peace lilies, or cobra plants, have the ability to absorb many of these pollutants.
While a peace lily can tolerate some shade, they prefer indirect light. For the best results, place a peace lily in a bright location so that it can receive indirect sunlight. You should water your peace lilies every month, but do not fertilize them in the fall and winter. If you do not provide adequate humidity and water, they will grow brown tips.
Lavender lowers heart rate
Relaxing flowers used in essential oils such as lavender can lower heart rate and promote a relaxed state of mind. They are known for promoting better sleep, reducing stress, and balancing mood swings. You can find them in many popular essential oil blends. Lavender essential oil gives off a calming effect that promotes relaxation and calmness.
In a recently conducted study, they diluted the smell of lavender in grapeseed oil and used it to test the effect on heart rate, speed, and accuracy. They compared the results between two groups of participants. The results indicated that using diluted lavender oil in a spray bottle will help lower heart rate and uplift your mood.
Rosemary sharpens powers of recall
For hundreds of years, people have claimed that rosemary increases the ability to remember things. This claim has been circulated in various social media forums and pseudo-scientific websites. A recent Facebook post revived the myth of flowers and their meaning, garnering more than 8000 likes and 2000 shares. However, the claim is false. The plant contains no such properties. Its memory-enhancing properties are not due to any direct connection with odors.
Researchers from Northumbria University conducted an experiment to test whether rosemary could improve memory performance. Participants in the study were randomly assigned to a room with rosemary oil or a room with no scent. They were unaware that the smell was related to the memory test. In the study, the participants in rosemary-smelling rooms’ memory performance improved by between 5% and 7% after exposure to rosemary oil. In addition to the aromatherapy benefits, rosemary is also an excellent antioxidant and can be eaten in various ways. BuzzFeed even has recipes that contain rosemary.
Chrysanthemums boost productivity
Chrysanthemums are beautiful relaxing flowers that add an evocative fragrance to any room. They can be purchased in pots or grown in the ground, but they are likely to be taller in the ground. While chrysanthemums are hardy enough to survive in pots, they are a good choice for gardens as well, as they can be grown from seed. Most are propagated through cuttings or divisions of clumps. A good cut flower for fall decor, chrysanthemums last up to three weeks in a vase, provided you supply fresh water on a regular basis and tend to the stems every day.
Chrysanthemums are particularly sensitive to the spectral composition of the daylight hours. Blue extended long days stimulate chrysanthemum flowering, while red extended short days stimulate growth.
